So much of our lives is a rush.

Rush out of bed.  Rush to work.  Rush to lunch.  Rush back.  Rush home.  Rush through dinner.  Rush through the laundry.  Rush to bed.  Rush to wake up again.

Sometimes, it's important to stop.


And let the ripples settle in the pond so you don't drown in the waves.

That's what the Laboratory is about.

Finding ways to slow down and enjoy life.
Finding ways to smile.
Finding ways to live a life that is less stressful, less rushed, and less chaotic.

For some, these ideas might seem to add more stress.  That's fine; disregard them.

I am just one humble woman sharing her escapades into peacefulness and inviting you to join me.

Shall we?

As part of my effort to live more simply, I have:
As well as striving to: